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      Lift to be Lean WE351 in Binghamton

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      May 20, 2019

      Monday   7:00 PM - 8:00 PM

      907 front street
      Binghamton, New York 13905

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      Lift to be Lean WE351

      Resistance training is the number one way to build muscle, sculpt your body and boost your metabolism. If losing weight is your goal, then Lift to be Lean is your class. We will utilize different equipment to vary the resistance, hence continually shocking the body so it continues to progress in your fitness journey. Doing the same reps with the same weight does not enhance your fitness, you plateau. Good supportive footwear, a mat, water bottle, and towel are encouraged. This class meets for 5 Mondays, May 20 through June 24 (no class May 27), from 7:00-8:00pm.

      Cost: Payment required - The cost for this class is $50. Please call 607-778-5012 to register.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.