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      Introduction to Relaxation and Meditation in Avoca Beach

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      May 20, 2019

      Monday  10:30 AM

      3 Bungoona Road
      Avoca Beach, New South Wales 2251

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      Introduction to Relaxation and Meditation

      Swami Sumitra will present a series of four relaxation and meditation classes to run fortnightly in May and June. Each class will include:• a 20 minute relaxation session• brief discussion on the principles of mediation• 20 minute guided mediation to conclude. Please bring a towel, light blanket or yoga mat and wear comfortable clothing.Please note: each session will stand alone, but it is preferable for people to commit to all 4 sessions. As places are limited bookings are essential.Please book online by clicking the register button, contact 4304 7641 or visit your local branch.

      Categories: Kids & Family | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.