Change Location × Norwalk, CT

    Recent Locations

      Flexibility / Deep Stretching Class in Norwalk


      • Flexibility / Deep Stretching Class Photo #1
      1 of 1
      April 24, 2019

      Wednesday   7:45 PM (on various days)

      19 North Main Street
      Norwalk, Connecticut 06854

      Map
      Performers:
      • No Performers Listed
      EVENT DETAILS
      Flexibility / Deep Stretching Class

      Flexibility, Deep Stretch and Contortion Training *** NEW CLIENT SPECIAL! Only $20 (regularly $35) More discounts for multi-class packages! Register at workitfit.com or call 203-803-9398. Wednesdays at 7:45pm-9:00pm This class is for anyone who would like to increase their flexibility and range of motion. You will learn how to safely stretch your legs, hips, shoulders, and back while building the muscle and balance needed to use your flexibility. Stand straighter, look leaner, and have faster muscle recovery from your workouts. Stretching has the potential to decrease injury by preparing muscles for work before activity and increases blood and nutrient supply to muscles, thereby possibly decreasing muscle soreness. Stretching can also calm the mind, provide a mental break, and give your body a chance to recharge. You do not need to be flexible to join this class.  You will BECOME flexible with regular attendance to this class.  Also great for dancers, gymnist, martial artists, pole dance fitness athletes, hockey players, and anyone that wants to lengthen their muscles. *** Pre-registration is required to receive the New Client $20 Special.  Go to www.worktifit.com to register. LARISSA Larisa was born and raised in Russia, where she studies rhythmic gymnastics, dance, and was an award winning pole fitness athlete. Larisa owned her own pole fitness studio in Russia before moving to Connecticut and joining the Work It Dance and Fitness staff.  

      Categories: Other & Miscellaneous

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.