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      5-Session Health & Wellness Program in Abilene


      • 5-Session Health & Wellness Program Photo #1
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      July 25, 2019

      Thursday   7:00 PM (on various days)

      2465 Old Anson Road
      Abilene, Texas

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      EVENT DETAILS
      5-Session Health & Wellness Program

      30 minute group fitness workout Topical nutrition lesson 10 minute encouraging lesson Weekly health & wellness goal setting and tracking (physically, mentally, spiritually, etc.) Accountability group Registered dietician will visit once per month with the group (will sometimes be replaced with other professionals in the healthcare field depending on availability) Advice and guidance on simplifying meal prepping Lessons on emotional eating Bridging metal and physical health Macronutrient breakdown End of program luncheon Childcare available (view pricing info) Discounted pricing for 1-on-1 coaching sessions and personal training

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.