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      Yoga at Umm Al Emarat Park in Abu Dhabi

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      October 23, 2019

      Wednesday   7:00 PM (on various days)

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      Yoga at Umm Al Emarat Park

      Join us for another season of Yoga at Umm Al Emarat Park! Become one of us: a community that aspires to be more active, healthier, happier! We come to our mats, and together guided by our breath we flow like an ocean wave in an exploration of the asanas and rediscovery of ourselves. We become one – strong, powerful, united. Using the breath as a vehicle to calm the mind and draw the awareness inwards, we create a ‘vinyasa’ – breath-synchronized flow with a creative touch – diving into imaginative and challenging sequences that rejuvenate the body and mind. Each class finishes with a guided meditation and visualization while relaxing in Shavasana (Corps pose). The final part of the Yoga practice releases natural brain tranquilizers – lowering blood pressure, heart rate, and anxiety/stress levels. It brings positive emotions and energy and leaves you feeling light, happy and joyful. Where: Umm Al Emarat Park, by the Wisdom Garden, close to the main entrance When: Every Sunday and Wednesday 7pm-8pm (starting on Wednesday 4th September) Packages: (please bring cash) Please register online as otherwise you might not be allowed to join the class.  AED 149 for 4 classes AED 199 for 8 classes AED 299 for 16 classes AED 60 for 1 class What to bring: Please bring your Yoga mat, towel (optional) and some water Note: Please note, there is AED 5 entrance fee to the Park, you must pay before joining the class. They also offer packages for frequent visitors. Ask at the Ticketing office at the entrance of the Park.  For any further questions, please contact Neli on or WhatsApp: 056 602 0690.

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.