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      Water Aerobics - Aquacise in Alexandria


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      November 13, 2019

      Wednesday   9:00 AM - 10:00 AM (weekly on Mondays, Wednesdays, and Fridays until December 31, 2019)

      8100 U.S. 71
      Alexandria, Louisiana 71302

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      EVENT DETAILS
      Water Aerobics - Aquacise

      Enjoy an hour in the pool with friends performing a low-impact workout that uses the water's natural buoyancy and resistance to provide a wide variety of conditioning activities. These instructor-led workouts can help to improve flexibility, stamina, and strength while decreasing pain and stiffness.

      Aquacise includes a routine of specially designed exercises which uses the water's natural buoyancy and resistance that may help to improve physical fitness, mental alertness, and emotional health. Exercises are conducted in shallow and/or deep water and are suitable for most levels of physical ability and water orientation. Participants determine their own program intensity.

      Call 318-427-4441 or visit https://www.registerblast.com/lsua-conted/Activity/Detail/5153 for more information.

      Categories: Other & Miscellaneous

      This event repeats weekly on Mondays, Wednesdays, and Fridays until December 31, 2019: Dec 13, Dec 16, Dec 18

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.