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      Water Aerobics - Aquafit in Alexandria


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      September 17, 2019

      Tuesday   2:30 PM - 3:30 PM (weekly Tuesday through Thursday until December 31, 2019)

      8100 U.S. 71
      Alexandria, Louisiana 71302

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      EVENT DETAILS
      Water Aerobics - Aquafit

      Enjoy an hour in the pool with friends performing a low-impact workout that uses the water's natural buoyancy and resistance to provide a wide variety of conditioning activities. These instructor-led workouts can help to improve flexibility, stamina, and strength while decreasing pain and stiffness.

      Daily workouts include flexibility, aerobic and strength exercises with focus placed on heart health, conditioning, balance, and coordination. Enjoy the buoyancy and resistance provided by the water to decrease pain and stiffness while increasing healthy behaviors! Proper techniques are taught to ensure safety for all.

      Call 318-427-4441 or visit https://www.registerblast.com/lsua-conted/Activity/Detail/5154 for more information.

      Categories: Other & Miscellaneous

      This event repeats weekly Tuesday through Thursday until December 31, 2019: Oct 15, Oct 16, Oct 17

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.