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      Walking & Yoga in Baldwinsville

      • Walking & Yoga Photo #1
      1 of 1
      April 15, 2019 - June 24, 2019


      8477 E Mud Lake Rd
      Baldwinsville, New York 13027

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      Walking & Yoga

      Advance Registration Required

      Session 1: April 15-June 3 (no class May 27, Memorial Day)
      Session 2: June 3-24 

      A great class for complete wellness, each five-week session will lead you on a path to a healthy lifestyle for body, mind and spirit. Class will begin with 30 minutes of walking followed by 60 minutes of yoga poses. Benefits may include weight management, increased cardio fitness and strength, improved flexibility and balance, reduced stress, and calming of the mind and emotions.  Start your morning feeling relaxed, balanced and energized while connecting with the beauty of nature. Bring sneakers and water bottle. Dress for weather conditions (rain or shine.) Any missed classes can be made up at the instructor's Baldwinsville studio
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      Cost: $47 per person for one session or $89 for both sessions (includes Nature Center admission.)

      Categories: Health & Wellness | Holiday | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.