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      Walking & Yoga in Baldwinsville

      • Walking & Yoga Photo #1
      1 of 1
      May 19, 2020 - June 16, 2020


      8477 E Mud Lake Rd
      Baldwinsville, New York 13027

      • No Performers Listed
      Walking & Yoga

      Advance Registration Required

      Session 1: April 14-May 12 - CANCELLED
      Session 2: May 19-June 16

      A great class for complete wellness, each five-week session will lead you on a path to a healthy lifestyle for body, mind and spirit. Class will begin with 30 minutes of walking followed by 60 minutes of yoga poses. Benefits may include weight management, increased cardio fitness and strength, improved flexibility and balance, reduced stress, and calming of the mind and emotions.  Start your morning feeling relaxed, balanced and energized while connecting with the beauty of nature. Bring sneakers and water bottle. Dress for weather conditions (rain or shine.) Any missed classes can be made up at the instructor's Baldwinsville studio
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      Cost: $47 per person for one session or $89 for both sessions (includes Nature Center admission.)

      Categories: Health & Wellness | Holiday | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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