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      Beginning T'ai Chi Chuan WE315 in Binghamton

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      October 19, 2019

      Saturday  10:00 AM - 11:30 AM

      907 Front Street
      Binghamton, New York 13905

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      Beginning T'ai Chi Chuan WE315

      Tai Chi Chuan is a set of naturally flowing movements performed slowly in a sequence with a spirit of calmness, balance, and awareness. It teaches ways of relaxation and is excellent for stress reduction. Regular practice develops strength and flexibility of the joints, muscles and ligaments, while enhancing the performance of the cardiovascular system with a minimum of strain on the body. Come to class wearing loose clothing and sneakers. This class meets for 6 Saturdays, October 19 through December 7 (No class 11/2 and 11/30), from 10:00-11:30am.

      Cost: Payment required - The cost for this class is $60. Please call 607-778-5012 to register.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.