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      Lift and HIIT WE355 in Binghamton

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      October 30, 2019

      Wednesday   6:00 PM - 7:00 PM

      907 Front Street
      Binghamton, New York 13905

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      Lift and HIIT WE355

      The program starts with an all-inclusive warm out, leading into resistance training designed to boost your metabolic rate and build muscle. Next comes a SHORT, intense, cardio section to help blast calories and finally a well-deserved cool down and stretch. All fitness levels will be addressed. Sneakers, water bottle, mat and towel are required. Weights will be provided. This class meets for 6 Wednesdays, October 30 through December 11(No class 11/27), from 6:00-7:00pm.

      Cost: Payment required - The cost for this class is $60. Please call 607-778-5012 to register.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.