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      Mindfulness in Everyday Life WE324 in Binghamton


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      March 9, 2020

      Monday   6:30 PM - 8:30 PM

      907 Front Steet
      Binghamton, New York 13905

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      EVENT DETAILS
      Mindfulness in Everyday Life WE324

      Meditation is great – but what happens when your meditation is done and you go back to the realities of your everyday life? In this session, certified life coach Cheryl Lyon will introduce some simple mindfulness practices you can easily incorporate into your daily life. Discover how the practice of mindfulness may help you manage emotions, reduce stress, improve relationships and connect to your best self.
      This class meets on Monday, March 9, from 6:30-8:30pm.

      Cost: Payment required - The cost for this class is $39. Please call 607-778-5012 to register.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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