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      Find Your Flow: A Yoga Weekend in the Woods in Carlton


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      August 16, 2019

      Friday   5:00 PM

      780 Highway 210
      Carlton, Minnesota 55718

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      EVENT DETAILS
      Find Your Flow: A Yoga Weekend in the Woods

      Join Roots + Wings Yoga for a getaway in the woods reconnecting with nature + yourself. Find your flow along the St. Croix River. We’ll spend 2 nights sleeping in tents under the stars, centering with yoga, exploring Jay Cooke State Park, whitewater rafting with Swiftwater Adventures, chatting around the fire, and enjoying delicious food + each other’s company. Why Outdoors? Spending time in the woods, disconnected from the world does something that words just can’t explain. Being in the woods allows you to settle, to refocus, to remember what is most important. It allows you time to connect, time to think, time to reflect, to recharge, and time to set intentions. When we allow ourselves to disconnect from our phones, computers, and fast-paced life of today - we are able to fully reconnect with our true self and grow from that place of wholeness. Where Will We Be Staying? Our camp will be set up within the Jay Cooke Campground. We have reserved 4 campsites within walking distance of each other to accommodate our group, with one site that will serve as our main program space. Bathroom and shower buildings are located within the campground. Overview of Itinerary Schedule subject to change. All activities + meals are included in cost. Friday 5pm Check-in + set up camp 6pm Welcome + intention setting yoga practice 7pm Supper 8pm Sunset + Night Hike 9pm Campfire Saturday 7:30am Morning Meditation + Movement 8am Breakfast 9am Workshop Choice 10:30am Hike + Yoga Lunch on the trail 2pm Free time to hike, explore along the river, or just chill at the campsite (afternoon snack available) 5pm Depart for whitewater rafting adventure 5:30pm Whitewater Rafting with Swiftwater Adventures - we will stop along the way for some riverside yoga! 8pm Supper 9pm Campfire Sunday 5:45am Sunrise Hike 7:30am Morning Meditation + Movement 8am Breakfast 9am Free Time in the Park 10:30am Closing Ceremony 11am Take down camp + departure

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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