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      Sunday Morning Salty Yoga Experience @ Salzraum in Cologne in Cologne

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      October 20, 2019

      Sunday  10:00 AM (on various days)

      Neusser Straße 30-32 (Im Hof)
      Cologne, Nordrhein-Westfalen

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      Sunday Morning Salty Yoga Experience @ Salzraum in Cologne

      - Yoga meets Himalaya Salt - Zen [禅] Mind = Weg zu Ruhe  The origin of Halo-therapy (salt therapy) date back to the medieval era. It is an alternative treatment that involves breathing salty air. Among the most, It is said that Halo-therapy can make breath better, help improve the look of the skin affected by eczema, psoriasis, rashes, etc... and relieve tension and stress, decrease fatigue, boost your energy, increase concentration, and improve sleeping. In the microclimate by gentle soft moisture, Sara Yoga offers Sunday Morning Yoga in “Salt Room“ at Agnes Area in Cologne. We seek stillness by physical postures (Asanas), breathing exercises (Pranayama) and Meditation in Postures (Yin Yoga) . In this course, we especially focus on cleaning and recharging of our vital energy. It is designed for everybody to discover the stillness and to reach deep reserve of own sensibility. Please come together with your family, partner and friends. Program : 10:00 Registration 10:10 - 11:20 Salty Vinyasa Flow & Yin Yoga Asana I Pranayama I Meditation 16 Euros / 1 Person

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.