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      Yoga for Adults in East Hampton

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      September 23, 2019

      Monday   1:00 PM (on various days)

      159 Main Street
      East Hampton, New York 11937

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      Yoga for Adults

      Join the East Hampton Library as we welcome Registered Nurse Andrea Siegel as she introduces us to a Yoga program for adults which includes chair yoga! Andrea Siegel has 20 years of nursing experience and has been practicing yoga for over 20 years and is certified in chair yoga. She has struggled with back problems both genetically and through injury and has found yoga to be not only helpful in pain relief but also beneficial in strengthening muscles, improving flexibility and maintaining balance. Space is limited to 20 so make sure to sign up quickly! Starts again on SEPT 17th 

      Categories: Kids & Family | Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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