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      BarreAmped WE331 in Endicott


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      February 24, 2020

      Monday   7:00 PM - 8:00 PM

      3660 George F Highway Suite 203
      Endicott, New York 13760

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      EVENT DETAILS
      BarreAmped WE331

      Have you hesitated taking a barre class because you are not sure how to do the exercises correctly? This class is for beginners and veterans alike who want to learn barre exercises and keep up their skills. Upon completion of this class, participants will be able to enter any barre class with confidence. Topics covered include position, alignment and posture, extension and lengthening. Barre is an aerobic, total body sculpting workout that increases metabolism, burns fat, lengthens muscles, targets the core, and improves balance, coordination and posture. The precision-oriented technique focuses on small, isolated movements with the use of a ballet barre. Previous dance or ballet training is not required. Beginners are welcome and encouraged. Please wear stretchy movement clothing. With commitment to the technique, you get recognizable results exactly where you want them. This course meets at The Pilates Salon, 3660 George F. Highway, Suite 203, Endwell. (www.thepilatessalon.com)
      This class meets for 6 Mondays, February 24 through March 30, from 7:15-8:15pm.

      Cost: Payment required - The cost for this class is $79. Please call 607-778-501 to register.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.