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      Fertility, Pregnancy and Breastfeeding nutrition in Erina

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      September 18, 2019

      Wednesday   6:00 PM

      Erina Fair , 419 Terrigal Drive
      Erina, New South Wales

      • No Performers Listed
      Fertility, Pregnancy and Breastfeeding nutrition

      Are you interested in optimising your health and getting your body right before falling pregnant? Are you interested in boosting your fertility and chances of falling pregnant? Are you confused about what foods to consume and what to avoid during pregnancy? Did you know that the foods and nutrients you eat in the months leading up to your pregnancy and throughout can help boost your chances of conceiving and help shape your baby’s future health? Good nutrition during pregnancy is not only critical for the developing baby, but also mum. In order to give your baby the healthiest and best start to life its important to choose a wide variety of foods during pregnancy. Join one of the Central Coast’s leading nutritionists, Nicole Saliba, for an interactive seminar on the role food during pregnancy and nutrition. Nicole will be presenting an interactive 90 minute seminar and covering topic such as: 1. How to eat to boost your fertility 2. How to promote healthy weight gain during pregnancy 2. What foods to eat and avoid during pregnancy and breastfeeding 5. How to pick the right nutrition supplements Time: 6pm arrival for a 6:20pm start What does it cover: - Light food and refreshments catered by Activate Foods - Interactive 90min seminar and take home notes - Free food samples - Interactive seminar and take homes notes - A goodie bag valued at over $30 - Over 10 local business stall holders Tickets will be capped off to 100 people and often sell out within 1-2 weeks so book in fast.

      Categories: Kids & Family | Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.