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      Lowcountry Fusion Immersion Retreat in Hilton Head Island

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      October 26, 2019

      Saturday   7:00 AM

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      Lowcountry Fusion Immersion Retreat

      August 10th Retreat has been postponed until Fall. Tentative rescheduled date will be October 26thRegister today for the FIRST Fusion Retreat! A full day of adventure, growth and empowerment. Reset your mind and body to feel, think, look, live, do and BE YOUR BEST. On the agenda, you'll experience: - Paddle Fused Fitness - standup paddleboard event- welcome ceremony and setting intentions with light breakfast- workshops on topics including: mindset and mindfulness, nutrition, stress management and self-care, movement and exercise....- outdoor Fusion Fit workout blast, Yoga introduction with local instructors, recovery and stretch session- dance lesson- fresh meals (nutrient rich, paleo, quality protein and plant based), smoothies/shakes, and beverages.- interactive cooking class - special guests - i.e. Mayan or sound healing, Reiki- introduction to a mindful breathing and intuitive eating practice - session on setting intentions, identifying values, goal setting, implementing your plan of action, and creating boundaries - massage- special topic on essential oils

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      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.