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      KOPI-FIT GONG MEDITATION w Lynn in Kingston

      • KOPI-FIT GONG MEDITATION w Lynn Photo #1
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      October 25, 2019

      Friday   7:00 PM

      800 John Marks Ave
      Kingston, Ontario

      • No Performers Listed

      GONG MEDITATION Friday, Oct. 25, 2019 at 7 - 830 pm  Eventbrite tickets $25+hst OR $33 at the door Join Lynn Clyde for a Gong & Crystal Bowl Meditation. The gong clears the subconscious mind. It releases emotional, energetic and physical blocks and may relieve stress, anxiety and depression. It is a very powerful tool to promote healing and a state of deep awareness. No experience necessary. 22 minutes: Introduction & gentle yoga to open the body44 minutes: Gong & Crystal Bowl Meditation lying down11 minutes: Mantra Meditation Chai tea and snacks Mantra Meditation: Mantra's are formulas that alter the patterns of the mind and the chemistry of the brain.  They elevate or modify consciousness through their meaning and rhythmical repetition. LOCATION: Kopi-Fit – 800 John Marks Ave (off Hwy 15). LOTS of FREE parking!! BRING: Yoga mat, water, blanket & cushion. The studio also has approx 20 mats available. WEAR: Loose comfortable clothing in layers CONTACT: Lynn Clyde 613-572-2333 PLEASE NOTE: there are no refunds for this event, but you may send someone else in your place.

      Categories: Health & Wellness | Outdoors & Recreation | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.