Change Location × Kingston, NY

    Recent Locations

      Gentle Dance Exercise for Breast Cancer Recovery @ HealthAlliance Hospital in Kingston


      • Gentle Dance Exercise for Breast Cancer Recovery @ HealthAlliance Hospital Photo #1
      1 of 1
      September 21, 2019

      Saturday  10:00 AM

      105 Marys Avenue
      Kingston, New York

      Map
      Performers:
      • No Performers Listed
      EVENT DETAILS
      Gentle Dance Exercise for Breast Cancer Recovery @ HealthAlliance Hospital

      Join us for a FREE Moving For Life Dance Exercise for Health class for Breast Cancer Recovery.  Exercise reduces the chance of cancer recurrence, increases energy level and helps with neuropathy and lymph circulation. This gentle dance aerobics class designed by Movement Therapist Martha Eddy EdD is specially designed with cancer survivors in mind. Classes strive to create a safe, non-intimidating environment with great music and exercise can be done standing or seated. You are encouraged to do what is comfortable and modify based on your energy level, range of motion or fitness level. We start where you are at, so don't worry if you haven't been moving.  To register: call 845-339-2071. We look forward to seeing you there! Supported by Funds from the New York State Department of Health http://www.movingforlife.org/

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.