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      Gentle Dance Exercise for Cancer Recovery @ HealthAlliance Hospital by Moving for Life in Kingston


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      August 24, 2019

      Saturday  10:00 AM (on various days)

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      EVENT DETAILS
      Gentle Dance Exercise for Cancer Recovery @ HealthAlliance Hospital by Moving for Life

      Join Moving For Life and HealthAlliance Hospital for a free Dance Exercise for Cancer Recovery Class.  Moving For Life is a scientifically based self-care fitness program using gentle warm-ups, light aerobics, and targeted strengthening in a way that is safe, fun and enjoyable for all! The class can be done seated or standing and is safe for those in treatment or at least six weeks post-surgery (consult your doctor for approval for gentle exercise if unsure). We start where you are to improve range of motion and fight fatigue and other side effects of cancer treatment including neuropathy and lymphedema. Please register at 845-339-2071. For more information, please email info@movingforlife.org or call 212-222-1351. Help us spread the word by sharing.

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.