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      "Spring Clean" Women's Retreat 2019: Unplug and Renew in Leavenworth

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      June 21, 2019

      Friday   3:00 PM

      12338 Bretz Road
      Leavenworth, Washington

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      "Spring Clean" Women's Retreat 2019: Unplug and Renew

      Clear the Clutter: Mind, Body, & Spirit We invite you to enjoy an all-inclusive weekend at the beautiful Natapoc Lodges. A beautiful setting with 1st class accommodations and woodland seclusion, yet only minutes away from the picturesque village of Leavenworth, Washington.  This retreat is geared towards those who identify as women. This place honors all women no matter size, amount of melanin, or sexual preferences. Transgender, queer and all who identify as womxn/femme are welcome. The transformational power of nature  We will be utilizing nature, art workshops, movement and mindfulness to foster healing and discovery. Strategies to decrease stress, protect against "burnout" and increase long-term wellbeing will be offered. Do as much or as little as you like! We will unplug from the daily bustle and let the healing properties of nature cleanse and recharge our spirits.  Unplug and unwind at a retreat free from cellphones, televisions, clocks and social media. Where we will be clean eating and detoxing our bodies from processed foods and added sugars. All meals are provided by professional caterer. To maximize the health benefits of detoxing from processed foods and added sugars meals will be vegetarian. Breakfast will be a light fare and continental. Lunch and dinner will be delicious healthy organic, and non-gmo. products where possible.  Yes, we will have coffee!  Let us know if you have special diets or food allergies.  During your weekend, you’ll get to choose to participate in activities such as: Walking among acres of trees and wildflower Quiet reflection by the Wenatchee river Soaking in the tubs Mindful activities, such as art, meditation and movement Time for thoughtful reflection and insight  Recharging your energy and (re)connecting with your power Building powerful connection with others What you will gain... You will leave this retreat renewed and energized Learning how to foster feelings of abundance, love, and self-acceptance A community of like-hearted women who are ready to support and lift you as you grow Opportunity for transformational healing Co-founders Shamay Thomas and Kia King are both health practitioners from the Pacific Northwest. We are a culturally-affirming organization that prioritizes the importance of diversity, equity and inclusion creating an environment that respects and values individual difference Shared rooms, all single beds Limited Spaces Available*** Payment Plans Available *** ***This will be a sacred and safe environment for ALL womxn who will be cherished and nurtured*** ***No bigotry, no homophobia, no transphobia, no "isms"*** ***All spiritual journeys are welcome*** ***This is a drug and alcohol free event*** FAQ Are there any age limits for the event? This is an adults only retreat. What are my transport/parking options getting to the event? Natapoc Lodges has parking off street to accommodate guests. Carpool is greatly encouraged, parking is limited and there is no parking on main road. For carpooling info contact Shamay at 253-297-5263 or Where can I contact the organizer with any questions? Contact Shamay at 253-297-5263 or Can I bring my own food? Yes, there is a refrigerator available for special diets. Alcohol is prohibited. Please only plant-based foods due to shared cooking environment Is my registration/ticket transferrable? Your registration fee is transferrable to another attendee, but not to another event. Can I update my registration information? Yes, you can update your registration online at Eventbrite or by emailing at What is the refund policy? Registration fee is transferrable but non-refundable. Facilitators Shamay Thomas MSN, FNP-C Masters of Science in Nursing,  University of South Alabama, Mobile, AL, 2015Bachelor of Science in Nursing, Pacific Lutheran University, Tacoma, WA, 2009 "If I can do it, so can you" Compassionate, dedicated and driven healthcare professional with extensive experience working with a variety of diverse populations. 10+ years of life, health and wellness coaching experience. Over 14 years of profound transformational recovery from self-abusive patterns and behaviors. Meditation practitioner and facilitator. Enthusiastic and dedicated to helping others achieve their goals and lost dreams. Passionate about helping others break negative and abusive patterns so they may find connection with others, joy, and freedom within themselves. Kia King LMP Licensed Massage Practitioner, Alexander School of Natural Therapeutics, Tacoma, WA 2005 "I am amazed when I am present to hold the space for the people who come to me to be released of pain. I am blessed to witness their true authentic self be revealed" Zen body therapist. 12+ years of massage practitioner experience, facilitating health and well-being through body work. Meditation practitioner and meditation instructor. Over 21 years experience of wellness life coaching.  Has helped women find positive personal growth and profound life changes. Exceptional at coaching and supporting them on reducing self-harm associated with negative thoughts and behaviors, recovering from old habits, improving their present life, and reaching goals for the future.

      Categories: Health & Wellness

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