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      Introduction to Mindfulness in Lebanon

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      November 7, 2019

      Thursday   1:30 PM

      46 Centerra Parkway
      Lebanon, New Hampshire 03766

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      Introduction to Mindfulness

      Renee Pepin, PhD and Chizuko Horiuchi Mindfulness is the practice of turning your attention to the present moment while noticing your judgement. This one-session workshop will introduce you to mindfulness and build skills that will help you focus on the here and now.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.