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      Mindfulness Through Life Transitions in Lewes


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      June 24, 2019

      Monday   3:00 PM

      111 Adams Avenue
      Lewes, Delaware 19958

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      Mindfulness Through Life Transitions

      New to Sussex County? Newly retired? Newly single? The changes we seek, and others we did not anticipate, are challenging, even when we expect to be entering a time of lighter schedules and more time to enjoy ourselves. Join members of the Minds Over Matter Initiative to learn some simple skills to reduce stress and help develop calm and focus for daily life. Led by: Minds Over Matter Initiative Team Members For more information, please contact: Rita Williams, Beebe Integrative Health and Wellness at shwilliams@beebehealthcare.org or call (302) 856-9729 ext. 2936.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.