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      How to Survive an Emotionally Toxic Workplace in Middletown

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      April 2, 2020

      Thursday   1:00 PM - 2:30 PM

      Ijona Skills,364 E Main Street, Suite 1009
      Middletown, Delaware 19709

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      How to Survive an Emotionally Toxic Workplace

      Topic : How to Survive an Emotionally Toxic Workplace

      Register :

      Discount Coupon : Use this Coupon (NEW2IJONA) and get (10% Off) On New Signup

      Credits : SHRM-SCP recertification from SHRM. This Lecture contains 1.5 Credits


      Workplaces can be cauldrons of emotions. which can lead to the environment becoming toxic. Emotions are natural human responses to events. We're encoded to tolerate a certain amount of emotional stress - after a point, the emotional stress becomes toxic - lengthy exposure to elevated stress is very unhealthy.

      Areas Covered in the Session :

      A 3-step process to de-escalate emotional situations
      The art of Emotional Aikido - how to protect yourself when confronted with strong emotions
      The 7 irrational thinking patterns that set the stage for destructive emotions
      A simple-to-use 5-step model for immediately letting go when things does terribly awry - you won't have to carry those events around in your head
      What drives emotional reactions - the triune brain explained
      Why people react emotionally, even when it doesn't seem rational, or in their best interests

      Speaker Profile :

      Michael Healey is a Keynote Speaker at Ijona Skills. Michael has been consulting and delivering engaging and impactful training programs for over 30 years in a very broad cross-section of industries and to people at all organizational levels and roles - from CEO to the front line. Michael believes that our workplaces and our workplace relationships can be fun, inspiring, energizing, satisfying and be creative and productive.

      Contact Info :
      Ijona Skills
      Email :
      Phone : +1 302-830-3132

      Categories: Conferences & Tradeshows | Education

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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