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      Meditation, Mindfulness, & Mind-Body-Spirit in Mount Vernon


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      November 22, 2019

      Friday  11:15 AM (on various days)

      600 First St. Sw
      Mount Vernon, Iowa 52314

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      Performers:
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      EVENT DETAILS
      Meditation, Mindfulness, & Mind-Body-Spirit

      Opens with breath and energy centered embodied practices (i.e. tai-chi or qigong) followed by guided and silent seated meditation. Enfolds insights from integrative health care and spiritual wisdom from age-old Buddhist, Christian contemplative, yoga, Vedanta, and other traditions. Typically ends with loving kindness meditation and/or Himalayan singing bowl sound healing. Led by certified teacher and chaplain. All welcome.

      Location:
      Allee Chapel


      Contact:
      Catherine Quehl-Engel
      319-895-4402
      cquehl-engel@cornellcollege.edu


      Categories: University & Alumni | Religion & Spirituality

      This event repeats on various days: Dec 13, Jan 17, Jan 24

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.