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      Cardio Circuit Fitness Class in Newark


      • Cardio Circuit Fitness Class Photo #1
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      July 18, 2019

      Thursday   1:00 PM (on various days)

      1220 Capitol Trail
      Newark, Delaware 19711

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      EVENT DETAILS
      Cardio Circuit Fitness Class

      Your workout should enhance your everyday life. Walking up steps, lifting up your kids (or grandkids), carrying groceries, getting your luggage into the overhead compartment of an airplane, getting up out of a beach chair, bending over to tie your shoes, getting back onto a boat after swimming, putting on one shoe without touching the floor with your bare foot. You know what we mean. These workouts are designed to integrate muscles and get everything working in sync.

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days: Oct 4, Oct 11, Oct 18

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.