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      Meditation and Mindfulness, an introduction in Newmarket


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      September 18, 2019

      Wednesday   7:00 PM - 9:00 PM (weekly on Wednesdays until October 2, 2019)

      14 Heartwood Circle
      Newmarket, New Hampshire 03857

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      EVENT DETAILS
      Meditation and Mindfulness, an introduction

      Meditation and Mindfulness
      A four week introduction on Wednesday evenings, 7-9pm

      On this introductory workshop we will explore the Buddha's teaching of mindfulness, generally as a living principle, and more specifically as a meditation practice. Participants will learn the Mindfulness of Breathing, a meditation that has been practiced for thousands of years, and learn everything they need to begin a regular and effective meditation practice. Suitable for complete beginners, or those looking for a refresher.

      Cost: Sliding Scale 1: USD 80.0, Sliding Scale 2: USD 60.0, Sliding Scale 3: USD 40.0

      Categories: Religion & Spirituality

      This event repeats weekly on Wednesdays until October 2, 2019:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.