Change Location × Pawling, NY

    Recent Locations

      Ayurveda, Diet, and Nutrition: Achieving Balance and Harmony in Pawling


      • Ayurveda, Diet, and Nutrition: Achieving Balance and Harmony Photo #1
      1 of 1
      July 16, 2019

      Tuesday   7:00 PM - 9:00 PM

      11 Broad St
      Pawling, New York 12564

      Map
      Performers:
      • No Performers Listed
      EVENT DETAILS
      Ayurveda, Diet, and Nutrition: Achieving Balance and Harmony

      Presented by Dr. Somesh N. Kaushik, Ayurvedic and Naturopathic Physician

      Tuesday, July 16
      7:00-9:00 pm

      Ayurveda defines health as a balance of body, mind, and spirit. When imbalance occurs, illness can result. To restore balance a highly individualized regimen, based on one’s body constitution (or dosha), is followed. Diet and nutrition are central to this approach.

      Come and discover:

      *How to determine if you are out of balance
      *Steps to correct an imbalance and prevent illness
      *Why certain foods may not be right for you but OK for others
      *The importance of eating “seasonally” and which foods to avoid
      *Foods that will clear your mind and make your body and soul “sing”

      Registration is required. Call the Pawling Library at 845-855-3444 to register or send an email to Donald at adult@pawlinglibrary.org.

      Cost: Free -

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.