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      Introduction to Yoga Series in Punta Gorda


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      December 10, 2019

      Tuesday  12:00 PM - 1:30 PM (on various days)

      112 Sullivan Street
      Punta Gorda, Florida 33950

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      EVENT DETAILS
      Introduction to Yoga Series

      No flexibility required; all ages and body types welcome! This six-week series, limited to eight students, will walk you through the basics of yoga. Learn pose anatomy and alignment, ways to personalize the practice for specific issues or injuries, and the foundations of yoga philosophy. Each student will receive a copy of Yoga Fan: Practice Guide for Everyday as well as guidance and support in how to continue one's practice after the completion of the series. Due to the small class size, which allows for individualized attention, pre-registration is required. For more information call 941-505-YOGA (9642), email info@theyogasanctuary.biz, visit www.theyogasanctuary.biz or see our Facebook page, www.facebook.com/yogasanctuary/

      Cost: $108 for the 6 week series

      Categories: Health & Wellness

      This event repeats on various days: Dec 10, Dec 17

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.