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      Essential meditations (Oct 19) in Reading

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      October 19, 2019

      Saturday  10:00 AM

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      Essential meditations (Oct 19)

      At this event we will: Discover how to meditate in a way that brings deep and lasting benefits Combine profound meditation with daily life Learn three essential meditations that will gradually take us on an inner journey to peace and lasting happiness Three engaging sessions consisting of guided meditations and a talk. This event will be based on the teachings given at the International Fall Festival in Arizona 2019 and the book Mirror of Dharma by Geshe Kelsang Gyatso £25 including light lunch. Booking is required *refund policy* TEACHER Resident Teacher, Gen Kelsang Nyingpo will teach this course Gen Kelsang Nyingpo is the Resident Teacher at KMC Reading. She has a wealth of experience having been ordained as a Buddhist nun for over 20 years and taught for many years internationally. COURSE SCHEDULE 9.30am: Registration open10.15 – 11.15 am: Teaching & Meditation11.15 – 12.00: Refreshment break12.00 – 1.00 pm: Teaching & Meditation1.00 – 2.00pm: Light lunch2.00 – 3.00pm: Teaching & Meditation

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.