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      Mediation with Mantra - a short course in Reading


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      July 23, 2019

      Tuesday   7:00 PM (on various days)

      , Earley
      Reading, Berkshire

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      EVENT DETAILS
      Mediation with Mantra - a short course

      A journey with Grace - Meditation to manage stress and anxiety -  A beginner’s course.A 5 week programme to learn breath and meditation techniques rooted in kundalini yoga ( as taught by Yogi Bhajan) Great for helping manage anxiety and stress. Discover how to develop a regular practice to support physical, mental, emotional and spiritual wellbeing. Where: - RG6 Earley / Lower EarleyWhen: 5 weeks starting Tuesday 25 June - Tuesday 23 July  19:00 - 20:30 Introductory special offer - £80 Limited spaces and advanced bookings essentialGroup & 1:1 sessions also available. For group sessions just find 4 others and contact me to agree a date For more information contact:Grace on 07903054577 Email: gongs@gracesandels.comWeb: Onggongs.co.uk See more

      Categories: Health & Wellness

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.