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      Gentle Chair Yoga in Riverside

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      October 18, 2019

      Friday   2:00 PM (on various days)

      3865 Jackson Street , Founders Center
      Riverside, California

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      Gentle Chair Yoga

      Join us for a FREE weekly gentle chair yoga class led by certified yoga instructor Abhi Dalal. While you learn a series of postures, you’ll focus on mindfulness and moving with your breath. All poses are modified for sitting in a chair or using a chair for balance. All are welcome; this class is perfect for seniors or those with limited mobility. Please wear comfortable clothes and let your instructor know of any health conditions that are of concern. Drop-ins are welcome! **No class on September 20th or December 27th**

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.