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      Weekend Workshop: Backbends & Inversions in Springfield

      • Weekend Workshop: Backbends & Inversions Photo #1
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      October 4, 2019

      Friday   5:30 PM

      301 South Grand Avenue West
      Springfield, Illinois

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      Weekend Workshop: Backbends & Inversions

      I will be co-teaching alongside Sarah Conner and Angela Russell, to bring you all one sweet weekend full of all things bendy and upside down... •Want to learn the benefits of inversions and/or backbends? The Sanskrit terminology? •Would you like to finally nail that headstand or wheel pose?•Maybe you’re still not sure if your alignment is correct in your downward-facing dog or dolphin? What about the ever simple-yet-shifty “engage your core???” •Do you need some assistance in modifying postures? Or maybe you’d like to learn some nifty hacks that can help you get into that pose you’ve been curious about but too uncomfortable to try alone?•How would you like to simply share space with some like-minded yogis and help grow community? Well, we gotcha covered. Please keep in mind that space will be limited, as we want to keep you all safe AND ensure you leave satisfied.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.