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      Dance Therapy Fitness in Springfield


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      November 2, 2019

      Saturday   7:00 PM (on various days)

      168 Worthington Street
      Springfield, Massachusetts

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      EVENT DETAILS
      Dance Therapy Fitness

      Remediar: Healing, Rejuvenation & Energy Renewal “Come as you are.” We all are struggling with hurts, pains, wounds, troubles and fears, but rarely do we ever get the chance to stop, face them and find a supportive community to work on an individual journey to healing and positive transformation. You will find a community that fosters self-expression, as well as physical, mental, emotional and spiritual healing--through the love of dance and movement. Leave feeling better than you came in! The dance therapy fitness class teaches the practicality of dance and movement for artistic expression, fitness, community building and most importantly, mental and emotional well-being. A class attendee can expect to enter a diverse and inclusive safe and supportive space of all ages and experience levels to find community, friendship and self-expression while learning different styles of movement, including but not limited to hip hop, modern & contemporary, line dancing, African and Caribbean, ballroom, social dancing, jazz, partner dancing, improvisation, etc. A partner is not necessary; come solo or bring a group of folks! All ages / genders welcome. Shoes are not allowed in the space during this workshop / class. Please bring socks or dance slippers. Cost: Donations $5-$25--or whatever you are able to give. Please have exact cash, paypal or cashapp. Proceeds raised from the class will go towards supporting the causes of First Ladies of Poverty Foundation and Make-It Springfield. More info: Parking in Downtown Springfield is free after 6 p.m. About the Instructor, Ms. Massachusetts 2019 American Woman of Service, Shatoyia Jones: www.instagram.com/ordinaryxinfluence LinkedIn: https://www.linkedin.com/in/shatoyia-jones-32048214a/ For partnerships, sponsorships and collaborations: https://goo.gl/forms/rvsrL4wtm71HooKB2 For private lessons or to book Shatoyia to host a workshop: thefirstladyofpoverty@gmail.com

      Categories: Performing Arts

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.