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      Reducing Stress Through Meditation in Valley Cottage


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      September 17, 2019

      Tuesday   7:00 PM

      110 Route 303
      Valley Cottage, New York 10989

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      Reducing Stress Through Meditation

      The scientific community has recently been exploring the use of meditation as a healing modality. Join Dr. Frank Pawlowski, a long-time meditator as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. He will also present a simple, time-tested, ancient, and effective meditation technique. There will be a short meditation sitting as well.Registration is required.Frank Pawlowski Ed.D. is an Assistant Superintendent of Business and Finance now retired from a New York State Public School District. He also filled the role of an Adjunct Professor of School Administration in the Graduate School of Education at Iona College. He has been a practitioner of meditation since 1972 and since 2004 he has been giving Workshops on the Benefits of Meditation.

      Cost: Free -

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.