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      YWCA Enrichment Classes in Wenatchee

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      September 16, 2019

      Monday   1:00 PM (on various days)

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      YWCA Enrichment Classes

      Class Topics & Descriptions July 2019-September 2019 Tuesday, July 23 2019 (1:00 PM to 3:00 PM) Envision Your Value (P 1) Part 1 of a 2 part series. Classes can be taken independently of each other. Writing will be a part of both sessions. Journals are provided but you are welcome to bring your favorite journal/pens from home. Tuesday, July 30 2019 (1:00 PM to 3:00 PM)  Do What You Want to Be (P 2) Part 2 of a 2 part series. (Part 1 on 7/23) Tuesday, August 6 2019 (1:00 PM to 3:00 PM) Financial Education : Online Fraud Part of financial well-being is keeping your personal information safe and secure. Topics covered include: counterfeit money, checks, ID theft, and much more. Learn how social media might be putting you at risk, and how to avoid online scams. Tuesday, August 13 2019 (1:00 PM to 3:00 PM)  Mindfulness and Relaxation: Meditation Learn to find your inner peace, quiet the noise, and come relax with us! This class will include some mediation. Comfortable clothing is recommended.  Monday, August 19 2019 (1:00 PM to 3:00 PM)  Spa Day: Nails          #SelfCare, Come get a Manicure! materials provided or bring your favorite nail polish from home. Tuesday, August 27 2019 (1:00 PM to 3:00 PM)  Healthy Eating and Nutrition (Includes cooking demo) Nutritional basics, resources and tips with a cooking demo. Optional Blood glucose check & 15 minute exercise activity included! Tuesday, September 3 2019 (1:00 PM to 3:00 PM) Lunch and Ice Breakers with YWCA Staff, FREE! Join YWCA NCW staff for a FREE lunch social and fun "ice-breakers" to just let loose, make new friends, learn more about how to get involved in the Women's Empowerment Center! Free and open to all, kiddos are welcome to attend with a parent!  Tuesday, September 10 2019 (1:00 PM to 3:00 PM) Financial Education : S.M.A.R.T. goals An FUN introduction on how to make financial and personal goals that are S.M.A.R.T. (specific, measurable, attainable, relevant, and timely). Monday, September 16 2019 (1:00 PM to 3:00 PM) Spa Day: Sugar Scrub All materials provided. Homemade sugar scrub demo. Take home your unique handmade sugar scrub and pamper yourself! Tuesday, September 17 2019 (1:00 PM to 3:00 PM) Enjoyable eating that is healthy & delicious! It is possible! Come learn about how to snack, not feel guilty and get in some nutrition too. Tuesday, September 24 2019 (1:00 PM to 3:00 PM) Knitting/ Crochet  Materials provided. All levels of skill welcome to attend. This class will go over the basics. What kind of materials to use, and how to start a knit.   FREE WEEKLY EVENTS: 1. Non-denominational Bible Study Thursdays, 1:00 PM, Women’s Empowerment Center Free and open to the public   2. Women’s Only Narcotics Anonymous Meeting Fridays, 5:00 PM , Women’s Empowerment Center Free and open to the public  

      Categories: Health & Wellness

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.