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      FREE WORKSHOP! Why Stress is a Choice & How to Live Stress-Free with "The Model" in Westlake Village


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      June 23, 2019

      Sunday  12:30 PM

      880 South Westlake Boulevard
      Westlake Village, California 91361

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      FREE WORKSHOP! Why Stress is a Choice & How to Live Stress-Free with "The Model"

      FREE Workshop from 12:30 - 1:30 pm at the Health & Healing Expo on June 23! Oftentimes we think stress HAPPENS to us, and that we have no choice but to experience it. The GOOD news is that having Stress, Worry, or Guilt in our lives is 100% OPTIONAL. Join Certified Life & Weight Loss Coach, Charmaine Platon, BSN, RN-BC, in an interactive, engaging, and fun workshop where you can learn: What actually creates stress in your life Why your experience of stress is a choice How to de-condition your brain from experiencing stress with a simple tool called "The Model" About the Speaker: Charmaine Platon, BSN, RN-BC is a Certified Life & Weight Loss Coach and Board-Certified Psychiatric Nurse from the UCLA Resnick Neuropsychiatric Hospital. For 6 years of her bedside nursing career, she was overwhelmed, overeating, and overstressed at work. Finally, after combining her coaching knowledge with her hands-on experience as a psychiatric nurse, she discovered how to effectively manage her stress at work so that food was no longer a source of comfort or relief for her. Now, Charmaine is on a MISSION to empower as many people as possible with the mindset tools they need to manage their stress effectively, lose weight permanently, and live the life of their dreams. See Expo full program at https://www.healthhealingexpo.com/program

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.